Trauma Focused Cognitive Behavioral Therapy (TF-CBT)

At Hummingbird Counseling & Consulting LLC., we offer TF-CBT as a specialized treatment option for children and adolescents (ages 3-17) and their families who have suffered from trauma. This evidence-based approach has been shown to be highly effective in treating a range of trauma-related symptoms, including anxiety, depression, and PTSD.

TF-CBT is a highly effective treatment method that is based on a combination of cognitive-behavioral therapy and trauma techniques, which are designed to help individuals recover from the emotional and psychological impacts of trauma. During the therapy, individuals work with a trained therapist to identify and challenge negative thoughts and beliefs while also building coping skills and understanding their trauma triggers. The therapy has been proven to be effective for children and adolescents aged 3-17. At Hummingbird Counseling & Consulting, LLC, we utilize TF-CBT to help clients overcome trauma and improve their overall mental health and well-being.

TF-CBT sessions typically last 12-20 sessions, making it a relatively short-term treatment option. We work closely with clients to create a customized treatment plan that addresses their unique needs and goals. We believe in providing a supportive and safe environment where our clients can begin to heal and move forward.

If you know a young person who is living with the effects of trauma, we encourage you to consider TF-CBT as a viable treatment option. Hummingbird Counseling & Consulting, LLC is here to support you on your journey towards healing.